The Self by Design Mindfulness Leadership Institute takes an evidence-based approach to training the mind; combining neuroscience, psychology, and mindfulness into one inclusive 6-week program.

 The program provides powerful and practical tools that can be seamlessly applied to both personal and professional life. 

We start with a foundation of mindfulness, then build on this foundation with the tools for sustainable behavior change, and conclude with the skill-set for extraordinary leadership.

 

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